About Me
I was born and raised in Santa Cruz, and moved to San Francisco in 2006 to go to culinary school. I am a yoga instructor (and practitioner), holistic chef, and speak Portuguese and Spanish fluently. Through my journey into self-discovery, self-healing and motherhood I have fully stepped into my highest calling as a sound practitioner and healer.
I completed my Music, Voice and Sound Healing certification under the instruction of Silvia Nakkach, as well as various other professional musicians, artists and sound practitioners at the California Institute of Integrative Studies in San Francisco in 2016. Since then, my private and public sound healing offerings have began to evolve into something very beautiful and profound.
I enjoy incorporating sound healing into my yoga classes and offer workshops regularly. I also create public and private sound baths and I'm working on creating this space as a virtual platform with my sound healing offerings, including guest sound practitioner transmissions. This way I will be able to reach more people and share the healing power of sound.
"The knower of the mystery of sound knows the mystery of the whole universe."
Hazrat Inayat Khan
My Offerings
One on One Reiki & Sound Healing
This session is designed to bring you into a deep state of relaxation & meditation. The combination of Reiki energy healing and sound frequency is extremely powerful in removing energetic stagnation from the body and resetting the nervous system. You will leave the session feeling lighter, deeply relaxed, and more connected to your highest purpose.
*This session is offered both virtually and in-person.
Group Sound Healing
This is one of my favorite ways to hold space. I truly enjoy how group sound healing sessions can be a co-creation of everyone participating and that each session has a unique feeling. Group sound healing sessions are great for almost any environment including wellness retreats, workshops, corporate settings, wedding showers, private events, as well as collaborations with other healers. Many people who've experienced my sound baths have said they've felt deeply relaxed afterwards, had visualizations, saw colors, past life regression, out of body experiences, and so much more.
*This booking is only offered for in-person.
Intuitive Vocal Toning & Voice Activation
Our voice is our God-given gift. It is the instrument to help keep our bodies aligned, open and receptive. Many of us in the modern world have shut our voices out or off completely. This session is a powerful way to begin to tune into the healing power of your voice. It is an intuitive experience where we will use different singing techniques such as vocal toning, chanting mantra, and creative expression. You will leave this session feeling empowered, more aligned with your truth and more easily able to express yourself.
*This session is offered both virtually and in-person.
Testimonials
Deeply meditative and trance inducing, Lindsey takes you on an inner journey through her profound sound baths. I've had the great pleasure to collaborate with Lindsey in several workshops and retreats, blending yoga and sound healing. Holding space with her is effortless and organic, she is an absolute gem to work with professionally. Her grounding presence and loving energy is felt in the space and through her sounds, you feel completely held and supported. If you're looking to add an extra dose of profound transformation to your offerings Lindsey is a great addition. I cannot wait for you to experience her!
Sarah Pascual Integrative Yoga Teacher + Soul-Based Women's Coach - SF CA
Lindsey uses pure tones to help the body resonate at its highest frequency. Her work is beautiful, restful, and truly healing. I love what she does and cannot wait to book her for my next event!
Jamie Hobe
CEO/Founder of The Right Approach to Education
I had the pleasure of meeting Lindsey at a yoga retreat in June at the Be Love Farm. I can't say enough about the place! The owners, community, food, pools, views, & animals were all little pieces of joy for me. We practiced yoga daily and got to indulge in the wonderful sound baths held by Lindsey. She had so many unique sounds and instruments I've never heard, and I felt it to my core. I look forward to the day I get to practice and rest with her again.
Jill Bishop
Yoga Retreat Participant
