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The most productive thing your team can do today is slow down.

High-performing teams don't burn out because they work hard. They burn out because they never fully recover. A corporate sound meditation session creates the conditions for genuine rest, the kind that restores focus, reduces stress, and leaves your team feeling reconnected to themselves and each other.

What to expect

Each session runs approximately 60 minutes and begins with guided breathwork to settle the nervous system. From there, participants are immersed in a live sound meditation featuring crystal and Tibetan singing bowls, gong, Native American flute, chimes, and other resonant instruments — all played live, in the room, for your team.

Participants are encouraged to bring a yoga mat and a blanket or pillow for comfort. Plan for approximately 20 square feet of open floor space per person. A standard conference room works well for most groups.

Sessions are available for small executive groups or larger teams and can be held at your office, offsite venue, or retreat location.

Virtual sessions available for remote teams via Zoom.

What it's designed for

Corporate wellness days · Leadership offsites · Employee appreciation events · Quarterly team resets · Retreat programming

Investment

Single session (1 hour, on-site) — from $1,200

Half-day experience (up to 4 hours) — from $2,800

Quarterly wellness retainer (4 sessions/year) — from $6,000

All sessions include setup, breakdown, and travel within the Bay Area. International travel available upon request.

What clients say

"Lindsey created a truly transformative experience for our team. The sound bath was unlike anything we had done before — deeply calming and exactly what we needed." — Rachel Petru Smith, Genentech

Also available — Corporate Retreat Planning

Beyond individual sessions, I help companies plan and execute full leadership offsites and wellness retreats. From venue sourcing to agenda design to day-of coordination, with optional sound meditation and/or retreat dining included.

Starting from $8,000. Download my retreat planning one-pager →

Ready to bring this to your team?

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©2026 By Lindsey Kraten

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